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Meet our Leadership Team
The Athens Tae Kwon Do Center Leadership Team assists with teaching classes, helps with day to day running of ATC and performs with the Demonstration Team.
Reba Williams
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Birma Gainor is a aerobic kickboxer.
Training since: 2007
Why I train: I was first introduced to Athens Tae Kwon Do by my grandson, who started taking tae kwon do and suggested I do the same. I kept saying that I was too old, that it would bother my arthritis and that I had a health condition that would keep me from participating in such a physical activity. When kickboxing was added to the curriculum, I started giving it some serious thought. For all of the reasons that I thought I could not participate in physical activity I am not participating and am having FUN! I started taking kickboxing for my health, weight loss and for self defense. I find that after a good workout I feel so much better and am energized to take on other projects. No longer does the arthritis in my knees bother me. I have lost some weight and although I hope I am never in a position where I will have to defend myself physically, I feel now that if that situation does arise I will be able to do so. I am proud to be a part of the team. All of the instructors are skilled in their areas of expertise and they continue to encourage all of us to get better. This is a great place to work and to workout.
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