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Class Age Groups
- Little Ninja- 4 and 5 year olds
- Juniors- 6 through younger teens
- Teens- all teenagers
- Adults- older teens and up (teen placement in the adult class depends on size and ability).
After School Programs and Satellite Locations
After school programs meet at Barrow Elementary School and Chase Street Elementary School. Additional classes for all ages meet Mondays and Wednesdays at 4:45 at our satellite program at the Athens YWCO.
Class Schedule
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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10:00 |
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Little Ninja 10:00-10:30
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10:30am |
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Juniors: white, yellow,(10:30-11:10)
Adults: all (10:30-11:30) |
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11:00 am |
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11:00 am |
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11:30 am |
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Adults: all |
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Adults: all |
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Juniors:
orange and above (11:30-12:10)
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| 1:30 pm |
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1:30pm |
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12:30 |
| Home School Juniors |
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Home School Juniors |
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Adults: Kickboxing & Kumdo
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4:00-4:30 pm |
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4:00-4:30 pm |
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1:00 |
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Little Ninja |
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Little Ninja |
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| 4:30 pm |
4:30 pm |
4:30 pm |
4:30 pm |
4:30 pm |
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Juniors:
orange, green, blue, purple |
Juniors:
white, yellow |
Juniors: orange, green, blue, purple |
Juniors:
white, yellow |
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| 5:15 pm |
5:15 pm |
5:15 pm |
5:15 pm |
5:00 pm |
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Juniors:
white, yellow |
Juniors: orange, green, blue, purple
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Juniors:
white, yellow |
Juniors:
orange, green, blue, purple
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Black Belt Club workouts
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| 6:00 pm |
6:00 pm |
6:00 pm |
6:00 pm |
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Juniors: red, brown, black
Adults: Kickboxing
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Juniors: red, brown, black
Kumdo
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Juniors:
red, brown, black
Adults: Kickboxing
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Juniors: red, brown, black
Kumdo
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| 7:00 pm |
7:00 pm |
7:00 pm |
7:00 pm |
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Adults: Beginner
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Adults: All
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Adults: Advanced |
Adults: All
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